Glossary for Ingredients, Environmental and Lifestyle Factors Affecting Skin Health

A

  • Air Pollution: Toxins and particulate matter in the air that settle on the skin, weakening the skin barrier, clogging pores, and triggering inflammation. Impact: Weakens the skin barrier, clogs pores, and triggers inflammation. Tip: Cleanse your skin thoroughly at night and use antioxidant-rich products.

B

  • Blue Light (HEV Light): High-energy visible light emitted by screens and electronic devices. It accelerates aging, weakens skin elasticity, and may cause pigmentation. Impact: Accelerates aging, weakens skin elasticity, and may cause pigmentation. Tip: Use skincare products with antioxidants to protect your skin from HEV light.

D

  • D-Panthenol: A derivative of vitamin B5 that deeply hydrates and soothes the skin. Benefits: Improves skin barrier function, reduces redness, and promotes healing. Tip: Ideal for sensitive or irritated skin.
  • Dehydration: Definition: Insufficient water intake that affects skin hydration levels. Impact: Causes dryness, flakiness, and loss of elasticity. Tip: Drink at least 2 liters of water daily and use hydrating skincare products.

F

  • Free Radicals: Unstable molecules that cause oxidative stress and damage skin cells. Impact: Accelerates aging, causes dullness, and leads to fine lines. Tip: Use products rich in antioxidants like vitamin C and green tea to neutralize free radicals.

H

  • Hyaluronic Acid: A naturally occurring molecule that retains moisture, holding up to 1,000 times its weight in water. Benefits: Deeply hydrates, plumps the skin, and reduces fine lines. Tip: Works well as a base layer under moisturizers to lock in hydration.

L

  • Liposomal Vitamin C: A stable form of vitamin C encapsulated in liposomes for enhanced absorption into the skin. Benefits: Boosts collagen production, reduces pigmentation, and protects skin from oxidative stress. Tip: Suitable for all skin types, especially for targeting signs of aging and dullness.

P

Plant Extracts: Natural extracts with anti-inflammatory, antioxidant, and healing properties. Benefits: Green Tea: Rich in antioxidants to combat free radicals. Yarrow: Soothes and tones the skin. Celandine: Calms irritation and promotes healing. St. John’s Wort: Balances oil production and reduces inflammation. Wormwood: Purifies and rejuvenates the skin. Tip: Perfect for sensitive or acne-prone skin.

Poor Diet: A lack of essential nutrients in daily food intake.Impact: Leads to dull skin, breakouts, and poor skin repair.Tip: Incorporate fruits, vegetables, and omega-3 fatty acids into your diet.

Pollution: Environmental toxins and particles that settle on the skin, causing damage. Impact: Weakens the skin barrier, clogs pores, and accelerates aging. Tip: Cleanse your skin daily and use protective creams with antioxidants.

S

Sleep Deprivation: A lack of sufficient sleep, affecting skin regeneration. Impact: Causes dark circles, dull complexion, and weakens the skin's repair processes. Tip: Aim for 7–8 hours of quality sleep every night.

Smoking: The inhalation of tobacco smoke, which damages skin and overall health. Impact: Reduces collagen production, accelerates aging, and causes discoloration. Tip: Quitting smoking can significantly improve skin health.

Squalane: A lightweight, plant-derived oil that mimics the skin's natural oils. Impact: Helps to restore moisture, improve skin elasticity, and reduce the appearance of fine lines. Tip: Use in your evening skincare routine to lock in moisture and prevent dehydration.

  • Stress: Emotional or physical strain that affects the body, including the skin. Impact: Triggers acne, inflammation, and accelerates skin aging. Tip: Practice relaxation techniques like yoga or meditation to manage stress.

U

  • UV Radiation: Ultraviolet rays from the sun that penetrate the skin, causing damage. Impact: Leads to premature aging, sunburn, pigmentation, and increased risk of skin cancer. Tip: Always use sunscreen with SPF 30 or higher, even on cloudy days.